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Avoid fried food and carbs, don't miss your workout and don't deprive yourself. I don't need that much carbs because I don't do manual work. After I return, I've a protein shake, two dates and eight black raisins. comprises one roti (bread) made of five different kinds of grain. I've brown rice with two vegetables in the afternoon. Just some of the suggestions by Bollywood's svelte and superfit stars who tell all about their daily regimen. I eat non-vegetarian food every day except Thursday. And I must have ghee (butter) on my roti, can't do without ghee on my roti, vegetables done in refined oil, chicken and daal. Show your support by donating now: Posted by The Better India on Wednesday, July 18, 2018 doesn’t place their sexuality at the centre of the film; instead it portrays characters that are comfortable with themselves and explore their identities through an emotional journey.
The film was shot in 22 days at real locations around Mumbai.
Release Date: To be announced [embedvideo id=”Ep Hqe HF8NM0″ website=”youtube”] Directed by Alankrita Shrivastava and produced by Prakash Jha, the film has won accolades in the film festival circuit.
The feminist dramedy (a mixture of drama and comedy), has won Tokyo’s Spirit of Asia award.
I don't belong to the protein-shake or steroids school at all. And the fact that I've a 30-inch waist at 47 proves I'm getting my food right. I've a sweet tooth and my wife Mana has to keep it away from me. It's healthy and when I was shooting in Bangkok, my fitness level was at its peak. Chef Solomon (the head chef of the Taj group) is my favourite cook.
t’s a new year, and undoubtedly, our beloved Bollywood is all set to churn out several new films.